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Post 18 of 365

This is part 10 of my review in Layman's terms  of the book 'The Art and Science of Low carbohydrate Living' By Jeff S. Volek, PhD, RD & Stephen D. Phinney, MD, PhD

note: This again is a very long and informative chapter, so I have split the revi...

Post 16 of 365

This is part 8 of my review in Layman's terms  of the book 'The Art and Science of Low carbohydrate Living' By Jeff S. Volek, PhD, RD & Stephen D. Phinney, MD, PhD

Introduction

Insulin was discovered in 1922  and insulin resistance in about 1930, and n...

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February 6, 2018

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