What is

The Plan?

The plan is to follow the road back to health. The road may be short or long with crossroads on the way. The plan is to unite health, lifestyle, spirituality, physical and mental being. Ill health did not happen overnight so the road back to good health can be taken in small steps or if your ready giant leaps. Ultimately it is up to you, and I'm hear to guide you. This is done with personal appointments or through small classes to truly learn about health.

At helping with health we practice Functional Nutritional Medicine, I'm a Clinical  Nutritionist and my name is Keryn Loprete, I have a Bachelor of Health Science in Nutritional Medicine, with advanced studies in low carbohydrate lifestyle. I always work with evaluations at evidence based. The aim is to teach  you how to feel healthy again by guiding you through what you personally want to achieve. Helping  out  with not only diet, supplement  and lifestyle advice along the way everything will be explained ,why, when and how your body is doing what it is doing. 

CONSULTATIONS

This will all start with an initial consultation in which a full history of you will be taken (1.5 hours), to find when everything began to spiral and why your body has changed. Being an evidence based practitioner it entails searching through studies specifically on your individual case to find an answer for you.

You are an individual and will be treated as one. We can work in conjunction with your chosen doctor or specialist to find the best solution for you.

PROGRAMS

12 base programs that work perfectly to continue on from each other , or start where you think you need the most advice. The classes are for 1 designated time per week (2.5 - 3 hrs) for 4 consecutive weeks.

Health Funds Accepted:

CBHS

HCF

NIB

Medibank Private

Australian Health Management

GU Health

opening hours

Mon- Fri 10am to 6pm

consultations are available outside of these hours by request

Health Funds Accepted:

CBHS

HCF

NIB

Medibank Private

Australian Health Management

GU Health